Brain Training Strategies - Perth

Brain Training Strategies Perth

Course Outline

What if I said that the distinction between merely getting through your workday and achieving everything you're capable of has to do with how successfully you've educated your most vital resource your mind?

Every day in Perth I meet incredibly capable professionals who seem to be pitted in an uphill battle with their own minds. Marketing managers whose minds go blank during critical presentations, project leaders overwhelmed by information overload, executives who hit that 3 PM mental wall. But as I've discovered after years of working with Australian companies, the problem isn't your intelligence or skill it's that no one ever showed you how to train your mind for peak performance.

Course Overview

This intensive brain training session is tailored for Perth professionals who are looking to unleash their cognitive capabilities and stay at their sharpest right throughout the day. Based on the discoveries of neuroscience and the applications in the workplace, attendees will master strategies to increase their memory, focus, processing speed and decision-making skills.

The program involves interactive workshops, practical exercises, and real life scenarios. The result: immediate improvements in each participant's cognitive performance, coupled with the habits necessary to continue developing the mind for years, or even decades, to come.

Curriculum Based Learning Outcomes

Learning outcomes On completion of the Master, students should be able to: Knowledge and Understanding 1.

Use advanced memory skills at work such as name and complex information recall and managing detail in pressure situations

Apply concentration boosting tactics that will help to keep your focus while leading lengthy discussions, performing in depth analysis work and dealing with multi tasking areas

Use cognitive acceleration techniques to work through information more quickly and think on your feet under pressure

Apply strategies to manage mental energy and counteract cognitive fatigue to maintain peak performance across a long work day

Apply systematic methods to information overload without going into overwhelm or becoming paralysed with indecision

Create and include inventive thinking models that support getting past the blockage to generate solutions to real life problems in today's workplace

What You Will Learn

Module 1: Memory Mastery For Professionals Professional level memory tools such as the Method of Loci for delivering presentations, Name Face system for networking, and the Chunking Method for processing complex data. Useful for client meetings, projects detail and industry knowledge.

Module 2: Laser Focus and Concentration Research based tools to build attention, such as selective attention exercises, techniques for managing distraction, and methods to develop sustained attention. Tactics made for open space offices, virtual meetings and high interruption workdays.

Module 3 Mental Acceleration Methods to Improve your cognitive speed through pattern recognition exercises, speed reading tools and decision making blueprints. Ways to rapidly evaluate complex scenarios and express clear conclusions under time constraints.

Module 4: Energy and Fatigue Management Exploring the concept of cognitive load theory Understanding the value of strategically timed mental breaks and optimising brain nutrition and hydration. How to stay clear headed throughout the day and bounce back rapidly from mentally challenging tasks.

Module 5: Information Overload Remedies Structured way how to do information triage, how to devise your very own priority matrix, and cognitive filtering method. Ways to handle the massive amounts of data without being overwhelmed and also ensure accuracy and insight.

Module 6: Creative Problem Solving Boost Specific structured creativity techniques such as lateral thinking, constraint based innovation, and systematic brainstorming approaches. Methods for coming at intractable business problems with new angles and new solutions.

Course Delivery Format

6 interactive workshops (2 hours each)

Practical application exercises between sessions

Peer learning groups for continued support

Digital resource library of quick references guides

30 day follow up coaching calls for implementation assistance

Concluding Remarks

Your brain is your number one professional software, yet most of us are running on old programming code which prevents us from tapping into our fullest potential. This program is a complete mental training system that give you cutting edge brain information and proven strategies that successful executives use to keep their mind sharp, quick and focused so that you will process information faster, improve awareness of situations, and make smarter decisions faster.

Don't work harder, instead you'll learn to work smarter as you help your brain to function at its best potential. The skills that you learn are directly applicable to what you're doing today, and will serve you well in your career going forward.

This isn't some abstract, academic information it's hands on brain training designed to produce real, measurable improvements in your cognitive performance starting Day 1. You will emerge packed with a mental toolbox for peak performance that will change the way you think, remember & perform in a professional environment.